jasmine@fitnessguru.se

Nothing beats training in a proper old school bodybuilding gym that has seen its fair share of legends. Panther's Gym is run by UKBFF judges Sean and Helen O'Reilly and it's located out in Uxbridge. Had a light, but great session at Panther's prior to my first stage show in 2013. Sean and Helen run stage ready courses for anyone that wants to compete. These courses are essential to do if you want to place in one of the UKBFF shows. I did some private posing practise this day and I sure learned a lot! Nerves will always play a big part once you get on that stage, but it's like you say, "practise makes perfect". I feel I should have practised more before my competition, but there was not enough time unfortunately. As opposed to bodybuilding, the posing routine in Men's Physique has to look effortless.

     

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